The information here is consolidated from half a dozen documents from various sources that I have found over the years as I’ve learned about depression and how to battle it. People experiencing depression or anxiety […]
This post is an attempt at summarising and explaining a paper called 5-HT and depression: is the glass half full? Authored by Trevor Sharp and Philip J. Cowen which was published in Current Opinion in […]
The notebook I’m currently using for writing has some notes in the back of it written in mid-2008 when I was trying to find a way forward from being in a state of burnout. Looking […]
Blogging is dead, why blog? From my perspective, the short answer is, ‘because I want to’. As a longer answer I will give some backstory and explain why I am starting a personal blog. Over […]
When we are hungry, angry, lonely, tired or any combination of the four, our actions, reactions, and choices can be coloured by how we are feeling.
Some choices result in a harder path than others, but the first step along those paths is often no more difficult than the first step down an easy path that leads to destruction.
Last year my Bible reading went out the window. This was an effect of depression, not the cause, but it did not help. It took huge effort to read even a single chapter, an effort I often could not summon in the midst of depression.
What I am aiming for is to be a better person. Not perfect, not even ‘the best’, just better than I am now.
I can worship God, pray to Him, cry out to Him and be heard and helped by Him no matter what my physical, mental or emotional state.